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Showing posts with the label food

Healthy diet during breastfeeding

Breastfeeding is the most nutritious you can give to your baby. All the necessary nutrients that the baby need is present in the milk. However, there are some issues that need to be observed so that the milk does not give too much colic. It is possible that when the baby has cramps this is the cause of the food we eat, for example eating a lot of onions or leek. To give your little baby breastfeeding on a comfortabel way you can wear a breastfeeding bra. And to prevent leakage of the breasts you can use nursing pads. Breastfeeding tips and dieet Vegetables that can give colic All coal except cauliflower and broccoli, so you best avoid Brussels sprouts, red cabbage and white cabbage. celeriac leek onions paprika peppers Legumes such as peas and all kinds of beans Fruit that can give colic Most exotic fruits give colic Kiwi What you certainly need to avoid is spicy cuisine. What can be eaten Vegetables like carrots and broccoli, chicory and much more. For fruit you c...

Squirrel meat, food consumption

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A new trend in the culinary world: squirrel meat consumption. A bit strange that this kind of meat can be eaten. But in England there is a true overpopulation of squirrels that would affect the ecosystem. So squirrel meat is offered in English restaurants and in supermarkets. This trend now also starts in Belgium and the Netherlands. As if we have no meat to eat. We gave enough squirrels left. Tasty Squirrel would have their own taste. Many people find it terrible that this lovely animal is slaughtered to eat. This is because our culture. We are not used to eat squirrel, you cannot find one recipe to make squirrel meat ready. What do you think? Has anyone ever eaten squirrel? How taste squirrel meat? Leave a comment below on this website.

From which fruit do you get the most nutrition's and vitamins? The nutrients and vitamins in fruits.

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Everybody is more or less concerned with his health. It is necessary to eat healthy. This means that our body daily needs to convert nutrients and vitamins to work properly. Fruit is an ideal nutrient. Scientists concluded that two pieces of fruit a day is an ideal addition to a normal balanced diet to give your body the necessary vitamins and nutrients it needs. Most vitamins in fruits are: vitamin A, B, C and D. So fruit is a kind of supplement between meals to give enough energy and vitality to our body. Yes you get more energy from eating fruits! That's why we put the most important fruits in a list, each with their specific nutrients, vitamins and other healthful properties. Benefits of eating fruits - you live healthier - less chance of excess fat - less risk of diabetes - you can think better because you give your brains a feast meal - there are less toxins in your body - you get more energy - your senses will work better - your body performs better - you remain slim if you ...