Cloud computing: hot and available!

Everybody into the 'Cloud'!

But what is cloud computing exactly and what can I do with it?

Well it's a very handy tool. Actually is is an online service that contains applications and files.
It runs on an server that can be accessed by any internet browser anywhere and everywhere.
A 'Cloud' can offer you storage space to save your files online and can provide you programs that can edit them. On many 'Clouds' you can choose some free online applications you witch to use.
Off course you need to make an account to access the applications an store your files. Google and Hotmail already integrated their cloud in their services. But you can always get to an professional Cloud with more service like Office 365 that include alle the latest Microsoft Office applications.

What are the benefits of Cloud Computing?
Maximum Scalability.
No downtime or reduces any more, this means less stress less and less costs.
Always availability anywhere, everywhere (if you have access to the internet).
Always a backup of your files (no more data losses)
More on High Availability.
Maximum independence.
Minimum of costs, no need te buy an expencive server.
The programs are always up to date.

What are the disadvantages of Cloud Computing?
You need a good and fast internet connection.
All your data is in hands of an external firm and can block the access to your files if you don't pay their bills.

Graphical programs not yet fully in the Cloud
Graphical programs like AutoCAD, 3D Studio Max, Inventor or PhotoShop needs many resources.
These programs aren't already fully integrated in the Cloud. It would be a dream to reach big resources to run such programs. But a Cloud is not intendend to be a render-farm.
So you need to run such programs on your local computer along the Cloud.
And if all your data is on the cloud than you need an internet connection with a good upload trasfer like 5 Mbps. Because every time you want to save a file from about 5 MB it can take very long to upload it to the Cloud.

Some popular Clouds:

Google Apps Cloud
Integrated into the GMail service, edit your text and math files online.

360.autodesk.com
Design and store your digital drawings online with the Autodesk Cloud, known from AutoCAD program, very useful for Architects and Designers.

Apple iCloud
With this cloud you can use all your online files on every Apple hardware everywhere on anytime.

One Drive
By Microsoft, integrated into the Hotmail service, edit your word and excel files online.

JoliCloud
Has many free applications.

Office 365
The professional Office applications by Microsoft.

From which fruit do you get the most nutrition's and vitamins? The nutrients and vitamins in fruits.

Everybody is more or less concerned with his health. It is necessary to eat healthy. This means that our body daily needs to convert nutrients and vitamins to work properly. Fruit is an ideal nutrient.
Scientists concluded that two pieces of fruit a day is an ideal addition to a normal balanced diet to give your body the necessary vitamins and nutrients it needs. Most vitamins in fruits are: vitamin A, B, C and D.
So fruit is a kind of supplement between meals to give enough energy and vitality to our body. Yes you get more energy from eating fruits!
That's why we put the most important fruits in a list, each with their specific nutrients, vitamins and other healthful properties.

Benefits of eating fruits
- you live healthier
- less chance of excess fat
- less risk of diabetes
- you can think better because you give your brains a feast meal
- there are less toxins in your body
- you get more energy
- your senses will work better
- your body performs better
- you remain slim if you replace fatty snacks or sweets by a piece of fruit

Orange fruits
Contains approximately 50 milligrams of vitamin C as well as fiber, carbohydrates and bio-active substances. Orange fruit has many benefits for our body. You can also make orange juice from it to drink it easy.

Yellow Kiwi cut in half

Kiwi fruits

The kiwi fruit nutritional value, in percentage terms, includes the most vitamin C. A kiwi would correspond to 166% of our daily needs. A kiwi also contains potassium, cholesterol-lowering pectin, amino acids, beta carotene, folate, magnesium, copper, zinc, phosphorus, carbohydrates, protein, manganese, vitamin A and vitamin E. Two kiwis a day and you're good on your way to the give the right vitamins and other much needed nutrients to your body.

Banana fruits

Banana fruits
Contains several vitamins and minerals. Per 100 grams, there is approximately 88 mg of potassium, 8.7 grams of vitamin C, tryptophan, magnesium and selenium. A banana includes many carbohydrates. At the beginning of the growth converts the banana into sugar at the last of the growth is it just vice versa. Bananas provide mainly energy to our body.

An apple a day keeps the doctor away

Apple fruits
Contains vitamin C, B1, B2, B3, B5, B6, B9, B12, A, E and K. Apart from the vitamins contents an apple also: calcium, iron, magnesium, phosphorus, potassium, copper, sodium and zinc. Just, like the saying 'An Apple a Day Keeps the Doctor Away', is this a very healthy fruit full of different vitamins. And that's a fact.

Pear fruits
Contains potassium, calcium, magnesium, iron, vitamin C, carotene (found in carrots), vitamin B1 and B2.

Lemon Fruits

Lemon fruits
A lemon contains about 53 mg of vitamin C and gives an energy value of 121 kJ. A citrus in turn could gave a good affect to lose weight. Please note that too much citric acid may cause heartburn, so eating lemon moderated, don't eat a whole pure lemon at once. 1 / 2 squeezed lemon to lemon juice per day, mixed with water, is already sufficient.

Source: Wikipedia NL, it's a translation of the Dutch article on this website: Uit welk fruit haal je de meeste voedingswaarde en vitamines? De voedingsstoffen en vitamines in fruit.