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Showing posts with the label benefits

Cloud computing: hot and available!

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Everybody into the 'Cloud'! But what is cloud computing exactly and what can I do with it? Well it's a very handy tool. Actually is is an online service that contains applications and files. It runs on an server that can be accessed by any internet browser anywhere and everywhere. A 'Cloud' can offer you storage space to save your files online and can provide you programs that can edit them. On many 'Clouds' you can choose some free online applications you witch to use. Off course you need to make an account to access the applications an store your files. Google and Hotmail already integrated their cloud in their services. But you can always get to an professional Cloud with more service like Office 365 that include alle the latest Microsoft Office applications. What are the benefits of Cloud Computing? Maximum Scalability. No downtime or reduces any more, this means less stress less and less costs. Always availability anywhere, everywhere (if...

From which fruit do you get the most nutrition's and vitamins? The nutrients and vitamins in fruits.

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Everybody is more or less concerned with his health. It is necessary to eat healthy. This means that our body daily needs to convert nutrients and vitamins to work properly. Fruit is an ideal nutrient. Scientists concluded that two pieces of fruit a day is an ideal addition to a normal balanced diet to give your body the necessary vitamins and nutrients it needs. Most vitamins in fruits are: vitamin A, B, C and D. So fruit is a kind of supplement between meals to give enough energy and vitality to our body. Yes you get more energy from eating fruits! That's why we put the most important fruits in a list, each with their specific nutrients, vitamins and other healthful properties. Benefits of eating fruits - you live healthier - less chance of excess fat - less risk of diabetes - you can think better because you give your brains a feast meal - there are less toxins in your body - you get more energy - your senses will work better - your body performs better - you remain slim if you ...