How to give yourself a heart massage when having' a heart attack
Imagine it's 19:15 and you just drive home after an unusually busy day. You are very tired, and frustrated. You are very stressed and cooking ... Suddenly, you feel a stabbing pain in the chest that radiates to your arm and one of your jaws. You are just 5 kilometers from the nearest hospital removed. Unfortunately you are not sure if you are able to reach the hospital. What do you do? You may be trained in giving CPR, but the teacher didn't explained how to perform CPR on yourself. How to survive a heart attack when you are alone? Because many people are alone when they suffer from a heart attack, the heart of the victim will beat irregularly and the victim will begin feeling dizzy, if there is no intervention on time ofcourse. It only takes about 10 seconds before someone is unconscious. What do you need to do to stay alive? Do not panic, but start coughing repeatedly and powerful. Take a deep breath before each cough. The cough must be deep and long held as in coughing up...